Caroline Southwell is a coach who will say what no one else is brave enough to say. In this episode we get into the Human Design system, and how it can help you make clear and confident choices. Caroline also shares her experiences with Faster EFT and breathwork for clearing limiting beliefs and deep healing. In this conversation we cover:

  • What Human Design is and what it’s best used for
  • The 5 Human Design Types and how each one operates
  • The value of working with many tools in one’s healing toolbox
  • Clearing limiting beliefs with Faster EFT
  • Using breathwork to reintegrate the deepest shadows of ourselves
  • Getting to a point everyday where you are blissed out by the amazingness of being

“I’ll say what I see, so you grow into the best version of you.”
-Caroline Southwell